Cryo - Cold Shower 2.1

Cryo - Cold Shower 2.1

Chan Park – Freeware – iOS
62 oy
Son Sürüm
2.1
Güvenli yüklemek için
EXCELLENT User Rating

Discover the remarkable health benefits of cold showers. Research indicates that regular cold exposure enhances cognitive clarity, fosters determination, and promotes overall well-being. Incorporating cold showers into your daily routine can optimize these advantages. Cryo assists individuals at every level, offering a progression-based regimen to cultivate a habit of cold showering.

Features

  • Track your cold shower sessions
  • Voice-guided warm-up timer
  • Voice-guided cold shower timer
  • Voice-activated control through speech recognition
  • Personalized cold shower durations based on progress
  • Inspirational quotes post-session
  • Build your cold shower streak

Benefits of Cold Showers:

  • Reduction in stress levels: Cold showers impart manageable stress on the body, fostering resilience in the nervous system.
  • Enhanced sexual health: Prolonged cold water exposure naturally boosts testosterone production in men, bolstering libido and vitality.
  • Increased willpower: Cold showers acclimate the mind to embrace discomfort with ease.
  • Weight loss: Cold showers elevate metabolic rate, aiding in weight management and fat loss.
  • Boosted immune system: Cold showers elevate white blood cell count, crucial for immune function.
  • Faster muscle recovery: Cold immersion supports recovery, reduces fatigue, and enhances athletic performance.

Genel bakış

Cryo - Cold Shower, Chan Park tarafından geliştirilen Ev ve Hobi kategorisinde Freeware bir yazılımdır.

Cryo - Cold Shower 2.1 08.04.2025 Tarihinde yayımlanan, be. O başlangıçta bizim veritabanı üzerinde 17.02.2024 eklendi.

Cryo - Cold Shower aşağıdaki işletim sistemlerinde çalışır: iOS.

Kullanıcılar Cryo - Cold Shower 5 dışarı-in 5 yıldız bir puan verdi.

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