Discover the remarkable health benefits of cold showers. Research indicates that regular cold exposure enhances cognitive clarity, fosters determination, and promotes overall well-being. Incorporating cold showers into your daily routine can optimize these advantages. Cryo assists individuals at every level, offering a progression-based regimen to cultivate a habit of cold showering.
Features
- Track your cold shower sessions
- Voice-guided warm-up timer
- Voice-guided cold shower timer
- Voice-activated control through speech recognition
- Personalized cold shower durations based on progress
- Inspirational quotes post-session
- Build your cold shower streak
Benefits of Cold Showers:
- Reduction in stress levels: Cold showers impart manageable stress on the body, fostering resilience in the nervous system.
- Enhanced sexual health: Prolonged cold water exposure naturally boosts testosterone production in men, bolstering libido and vitality.
- Increased willpower: Cold showers acclimate the mind to embrace discomfort with ease.
- Weight loss: Cold showers elevate metabolic rate, aiding in weight management and fat loss.
- Boosted immune system: Cold showers elevate white blood cell count, crucial for immune function.
- Faster muscle recovery: Cold immersion supports recovery, reduces fatigue, and enhances athletic performance.
개요
Cryo - Cold Shower 범주 홈 & 취미 Chan Park개발한에서 Freeware 소프트웨어입니다.
Cryo - Cold Shower의 최신 버전은 2024-02-17에 발표 된 1.8. 처음 2024-02-17에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Cryo - Cold Shower: iOS.
Cryo - Cold Shower 사용자 5 5 등급으로 평가 했다.
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