최신 버전:
2.1 설치 하는 안전
2.1 설치 하는 안전
Discover the remarkable health benefits of cold showers. Research indicates that regular cold exposure enhances cognitive clarity, fosters determination, and promotes overall well-being. Incorporating cold showers into your daily routine can optimize these advantages. Cryo assists individuals at every level, offering a progression-based regimen to cultivate a habit of cold showering.
Features
- Track your cold shower sessions
- Voice-guided warm-up timer
- Voice-guided cold shower timer
- Voice-activated control through speech recognition
- Personalized cold shower durations based on progress
- Inspirational quotes post-session
- Build your cold shower streak
Benefits of Cold Showers:
- Reduction in stress levels: Cold showers impart manageable stress on the body, fostering resilience in the nervous system.
- Enhanced sexual health: Prolonged cold water exposure naturally boosts testosterone production in men, bolstering libido and vitality.
- Increased willpower: Cold showers acclimate the mind to embrace discomfort with ease.
- Weight loss: Cold showers elevate metabolic rate, aiding in weight management and fat loss.
- Boosted immune system: Cold showers elevate white blood cell count, crucial for immune function.
- Faster muscle recovery: Cold immersion supports recovery, reduces fatigue, and enhances athletic performance.
개요
Cryo - Cold Shower 범주 홈 & 취미 Chan Park개발한에서 Freeware 소프트웨어입니다.
Cryo - Cold Shower의 최신 버전은 2025-04-08에 발표 된 2.1. 처음 2024-02-17에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Cryo - Cold Shower: iOS.
Cryo - Cold Shower 사용자 5 5 등급으로 평가 했다.
스크린샷 (클릭) 큰 볼
관련된 제품
Breathonics
BRX is a breathwork app that offers a multi-sensory experience aimed at enhancing mental fitness and well-being in a concise 5-minute session. The app is structured around the principles of Rest, Recharge, and Reward.
Brisk: Cold Plunge Tracker
There’s nothing insane about doing a cold plunge. It's just not advisable to engage in this activity without Brisk by your side.
Cold Water Therapy
Cold Water Therapy, also known as Cold hydrotherapy, has a long history of use across various cultures. It involves immersing oneself in cold water and is associated with multiple health benefits for the digestive, lymphatic, and immune …
ColdBuddy
ColdBuddy serves as a comprehensive companion for individuals engaging in cold water activities. This application facilitates the capturing and tracking of personal achievements and improvements, offering users valuable insights into their …
CryoZest - Sauna & Cold Plunge
CryoZest offers a comprehensive solution for keeping track of hot and cold therapies, now enhanced with Health app integration through HealthKit and CareKit APIs.
CST - Cold Shower Therapy
Cold Shower Therapy (CST) Review: Cold Shower Therapy (CST) presents itself as the leading cold shower therapy challenge.
GoPolar: Cold Plunge & Sauna
GoPolar offers a comprehensive platform for monitoring your cold plunge and sauna activities. Track Your Progress: Record each ice bath and sauna session with in-depth metrics such as duration, temperature, heart rate, and personal …
Guided Breathing
Guided Breathing offers a comprehensive solution to combat stress, anxiety, and improve overall well-being through mindful breathing practices.
HotLog - Sauna Session Tracker
There's nothing quite like the experience of unwinding in a sauna or steam bath, surrounded by fellow enthusiasts, as you perspire and detoxify your body.
Ice Barrel
Whether you are a dedicated ice bath practitioner or just embarking on your cold therapy voyage, the Ice Barrel app promises to enhance your practice and maximize your cold therapy experience.
Intraday SyncFit
Sync your intraday Fitbit data, down to the minute, with Apple Health. However, please be aware that in order to achieve this, you will need to obtain API credentials from Fitbit.
Quick Self Fixes
Try the Quick Self Fixes app for free and learn 32 easy techniques designed to alleviate pain and improve flexibility. This app is specifically tailored for those experiencing the type of pain typically treated by a chiropractor.
Resonate - Visual Breathing
Breathing is a fundamental aspect of human existence and holds significant influence over our cognitive, physical, and emotional well-being. Surprisingly, the art of proper breathing technique is often left untaught.
runableTraining
Runable offers a range of training plans accessible online for various fitness levels, catering to distances from 5K to 50K. The application effectively monitors your training progress in relation to your specified race date.
Sinister Kettlebell
Introducing Sinister Kettlebell, the ultimate fitness app tailored for kettlebell enthusiasts aiming to excel in their training.
Sisu- Stress Relief Toolkit
SISU provides a convenient support system designed to help manage anxiety, panic, and stress. The platform aims to facilitate connections with others and oneself, fostering emotional safety and strength to empower individuals in shaping …
Situps Extreme: 400 Sit ups Workout Trainer XT Pro
Extreme Situps is an application designed to help you strengthen your core by gradually increasing your situp count to an impressive 400 situps, divided into 8 sets of 50 situps each. Who Should Use This App?
Som NSDR
Reduce your stress, improve your sleep, and TRANSFORM YOUR LIFE. Som is the only interactive training system for NSDR (non-sleep deep rest), an incredibly simple and effective guided audio practice that combines the timeless wisdom of …
Take A Moment.to
The opportunity to enhance one's lifestyle is often found in the adoption of healthy activities. This approach encourages individuals to prioritize their well-being through a diverse range of practices.
Vinsity
Vinsity is a fitness and wellness streaming platform tailored to support a healthy and active lifestyle without the need for a gym membership.최신 업데이트
STARTRADER: Online Trading App 1.13.1
STARTRADER presents a contemporary platform for Contract for Differences (CFD) trading, aiming to blend innovation with accessibility in the financial markets.
Russkoe radio - Radio Russia 5.1.5
Russkoe Radio - Listen to Russian radio. Experience a wide selection of music from beautiful radio stations in Russia. Russian Radios. Russkiye radiostantsii - Explore Russia's diverse radio stations. Russkoe Radio - Radio Rossii.
SalesRabbit Mobile Sales Tool 8.4.5
We’ve got you covered from lead to close. SalesRabbit’s digital sales tools can enhance your teams, streamline your sales process, and boost your overall sales performance.
کتاب روانشناسی و درمان افسردگی 27.0
The Psychology and Depression Treatment Book Program with valid tests and practical articles is a specialized counseling program on various psychological topics. The Psychology Book app helps you understand your psyche and personality.
Phone2: Second Business Phone 3.1.20
Phone2 offers custom real phone numbers in the USA and UK, providing a practical solution for maintaining separate lines for personal and business purposes.
HKTaxi(司機) - 司機專用 2.4.6
Hong Kong Taxi Booking Platform (Exclusive for Drivers) No platform fee, no monthly fee Over 800,000 registered passenger members More than 20,000 taxi drivers have joined our network Passengers place orders directly, ensuring …최신 소식
최신 리뷰
 |
HP Photo Creations
HP Photo Creations로 추억을 아름다운 작품으로 바꾸십시오! |
 |
HP EmailSMTP Plugin
HP EmailSMTP 플러그인으로 이메일 기능 간소화 |
 |
OBS Studio
크리에이터를 위한 강력하고 다재다능한 라이브 스트리밍 소프트웨어. |
|
Dell Touchpad
Synaptics의 Dell 터치패드로 정밀도 및 기능 향상 |
|
 |
Kaspersky Password Manager
Kaspersky Password Manager로 비밀번호를 보호하세요! |
 |
CDBurnerXP
효율적이고 신뢰할 수 있는 CD 굽기 소프트웨어 |
 |
UpdateStar Premium Edition
UpdateStar Premium Edition으로 소프트웨어를 최신 상태로 유지하는 것이 그 어느 때보다 쉬워졌습니다! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 재배포 가능 패키지로 시스템 성능을 향상시키십시오! |
 |
Microsoft Edge
웹 브라우징의 새로운 표준 |
 |
Google Chrome
빠르고 다재다능한 웹 브라우저 |
 |
Microsoft Visual C++ 2010 Redistributable
Visual C++ 응용 프로그램 실행을 위한 필수 구성 요소 |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools: 시스템을 항상 최신 상태로 유지하세요! |
