1.8 Seguro para instalar
Discover the remarkable health benefits of cold showers. Research indicates that regular cold exposure enhances cognitive clarity, fosters determination, and promotes overall well-being. Incorporating cold showers into your daily routine can optimize these advantages. Cryo assists individuals at every level, offering a progression-based regimen to cultivate a habit of cold showering.
Features
- Track your cold shower sessions
- Voice-guided warm-up timer
- Voice-guided cold shower timer
- Voice-activated control through speech recognition
- Personalized cold shower durations based on progress
- Inspirational quotes post-session
- Build your cold shower streak
Benefits of Cold Showers:
- Reduction in stress levels: Cold showers impart manageable stress on the body, fostering resilience in the nervous system.
- Enhanced sexual health: Prolonged cold water exposure naturally boosts testosterone production in men, bolstering libido and vitality.
- Increased willpower: Cold showers acclimate the mind to embrace discomfort with ease.
- Weight loss: Cold showers elevate metabolic rate, aiding in weight management and fat loss.
- Boosted immune system: Cold showers elevate white blood cell count, crucial for immune function.
- Faster muscle recovery: Cold immersion supports recovery, reduces fatigue, and enhances athletic performance.
Resumen
Cryo - Cold Shower es un software de Freeware en la categoría de Home & Hobby desarrollado por Chan Park.
La última versión de Cryo - Cold Shower es 1.8, aparecido en 17/02/2024. Inicialmente fue agregado a nuestra base de datos en 17/02/2024.
Cryo - Cold Shower se ejecuta en los siguientes sistemas operativos: iOS.
Los usuarios de Cryo - Cold Shower le dio una calificación de 5 fuera de 5 estrellas.
Productos relacionados
Breathonics
BRX is a breathwork app that offers a multi-sensory experience aimed at enhancing mental fitness and well-being in a concise 5-minute session. The app is structured around the principles of Rest, Recharge, and Reward.Brisk: Cold Plunge Tracker
There’s nothing insane about doing a cold plunge. It's just not advisable to engage in this activity without Brisk by your side.Cold Water Therapy
Cold Water Therapy, also known as Cold hydrotherapy, has a long history of use across various cultures. It involves immersing oneself in cold water and is associated with multiple health benefits for the digestive, lymphatic, and immune …ColdBuddy
ColdBuddy serves as a comprehensive companion for individuals engaging in cold water activities. This application facilitates the capturing and tracking of personal achievements and improvements, offering users valuable insights into their …CryoZest - Sauna & Cold Plunge
CryoZest offers a comprehensive solution for keeping track of hot and cold therapies, now enhanced with Health app integration through HealthKit and CareKit APIs.CST - Cold Shower Therapy
Cold Shower Therapy (CST) Review: Cold Shower Therapy (CST) presents itself as the leading cold shower therapy challenge.GoPolar: Cold Plunge & Sauna
GoPolar offers a comprehensive platform for monitoring your cold plunge and sauna activities. Track Your Progress: Record each ice bath and sauna session with in-depth metrics such as duration, temperature, heart rate, and personal …Guided Breathing
Guided Breathing offers a comprehensive solution to combat stress, anxiety, and improve overall well-being through mindful breathing practices.HotLog - Sauna Session Tracker
There's nothing quite like the experience of unwinding in a sauna or steam bath, surrounded by fellow enthusiasts, as you perspire and detoxify your body.Ice Barrel
Whether you are a dedicated ice bath practitioner or just embarking on your cold therapy voyage, the Ice Barrel app promises to enhance your practice and maximize your cold therapy experience.Intraday SyncFit
Sync your intraday Fitbit data, down to the minute, with Apple Health. However, please be aware that in order to achieve this, you will need to obtain API credentials from Fitbit.Quick Self Fixes
Try the Quick Self Fixes app for free and learn 32 easy techniques designed to alleviate pain and improve flexibility. This app is specifically tailored for those experiencing the type of pain typically treated by a chiropractor.Resonate - Visual Breathing
Breathing is a fundamental aspect of human existence and holds significant influence over our cognitive, physical, and emotional well-being. Surprisingly, the art of proper breathing technique is often left untaught.runableTraining
Runable offers a range of training plans accessible online for various fitness levels, catering to distances from 5K to 50K. The application effectively monitors your training progress in relation to your specified race date.Sinister Kettlebell
Introducing Sinister Kettlebell, the ultimate fitness app tailored for kettlebell enthusiasts aiming to excel in their training.Sisu- Stress Relief Toolkit
SISU provides a convenient support system designed to help manage anxiety, panic, and stress. The platform aims to facilitate connections with others and oneself, fostering emotional safety and strength to empower individuals in shaping …Situps Extreme: 400 Sit ups Workout Trainer XT Pro
Extreme Situps is an application designed to help you strengthen your core by gradually increasing your situp count to an impressive 400 situps, divided into 8 sets of 50 situps each. Who Should Use This App?Som NSDR
Reduce your stress, improve your sleep, and TRANSFORM YOUR LIFE. Som is the only interactive training system for NSDR (non-sleep deep rest), an incredibly simple and effective guided audio practice that combines the timeless wisdom of …Take A Moment.to
The opportunity to enhance one's lifestyle is often found in the adoption of healthy activities. This approach encourages individuals to prioritize their well-being through a diverse range of practices.Vinsity
Vinsity is a fitness and wellness streaming platform tailored to support a healthy and active lifestyle without the need for a gym membership.Últimas actualizaciones
Logitech G HUB 2025.2.687008
Mejora tu experiencia de juego con Logitech G HUBAnyViewer 5.1
¡Mejore su experiencia de visualización con AnyViewer!ESET Security 17.0.16
ESET Security: Protección integral contra malware y amenazas cibernéticasAvast Cleanup Premium 24.4.17598.20292
¡Aumente el rendimiento de su dispositivo con Avast Cleanup Premium!Avast SecureLine VPN iOS App 5.12.0
Proteja su privacidad en línea con Avast! VPN de línea seguraAvira Security 1.1.108.1822
Máxima protección con Avira SecurityÚltimas noticias
Últimas reseñas
System Optimizer
Aumente el rendimiento de su PC con System Optimizer |
|
RoboGEO
RoboGEO: Geoetiquetado simplificado |
|
Starscape
Un viaje estelar a través del cosmos con Starscape |
|
EF Duplicate MP3 Finder
Optimiza tu biblioteca de música con EF Duplicate MP3 Finder |
|
ManyCam
¡Mejora tu experiencia de videollamada con ManyCam! |
|
Smart Photo Viewer
Visor de fotos inteligente: organice y visualice sus imágenes sin esfuerzo |
![]() |
UpdateStar Premium Edition
¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015! |
![]() |
Microsoft Edge
Un nuevo estándar en la navegación web |
![]() |
Google Chrome
Navegador web rápido y versátil |
![]() |
Microsoft Visual C++ 2010 Redistributable
Componente esencial para ejecutar aplicaciones de Visual C++ |
![]() |
Microsoft Update Health Tools
Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado! |