Cryo - Cold Shower 2.1

Cryo - Cold Shower 2.1

Chan Park – Freeware – iOS
out of 62 votes
Latest Version
2.1
Safe to install
image/svg+xml EXCELLENT User Rating

Discover the remarkable health benefits of cold showers. Research indicates that regular cold exposure enhances cognitive clarity, fosters determination, and promotes overall well-being. Incorporating cold showers into your daily routine can optimize these advantages. Cryo assists individuals at every level, offering a progression-based regimen to cultivate a habit of cold showering.

Features

  • Track your cold shower sessions
  • Voice-guided warm-up timer
  • Voice-guided cold shower timer
  • Voice-activated control through speech recognition
  • Personalized cold shower durations based on progress
  • Inspirational quotes post-session
  • Build your cold shower streak

Benefits of Cold Showers:

  • Reduction in stress levels: Cold showers impart manageable stress on the body, fostering resilience in the nervous system.
  • Enhanced sexual health: Prolonged cold water exposure naturally boosts testosterone production in men, bolstering libido and vitality.
  • Increased willpower: Cold showers acclimate the mind to embrace discomfort with ease.
  • Weight loss: Cold showers elevate metabolic rate, aiding in weight management and fat loss.
  • Boosted immune system: Cold showers elevate white blood cell count, crucial for immune function.
  • Faster muscle recovery: Cold immersion supports recovery, reduces fatigue, and enhances athletic performance.

Overview

Cryo - Cold Shower is a Freeware software in the category Home & Hobby developed by Chan Park.

The latest version of Cryo - Cold Shower is 2.1, released on 04/08/2025. It was initially added to our database on 02/17/2024.

Cryo - Cold Shower runs on the following operating systems: iOS.

Users of Cryo - Cold Shower gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

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