最新バージョン
2.1 インストールしても安全
2.1 インストールしても安全
Discover the remarkable health benefits of cold showers. Research indicates that regular cold exposure enhances cognitive clarity, fosters determination, and promotes overall well-being. Incorporating cold showers into your daily routine can optimize these advantages. Cryo assists individuals at every level, offering a progression-based regimen to cultivate a habit of cold showering.
Features
- Track your cold shower sessions
- Voice-guided warm-up timer
- Voice-guided cold shower timer
- Voice-activated control through speech recognition
- Personalized cold shower durations based on progress
- Inspirational quotes post-session
- Build your cold shower streak
Benefits of Cold Showers:
- Reduction in stress levels: Cold showers impart manageable stress on the body, fostering resilience in the nervous system.
- Enhanced sexual health: Prolonged cold water exposure naturally boosts testosterone production in men, bolstering libido and vitality.
- Increased willpower: Cold showers acclimate the mind to embrace discomfort with ease.
- Weight loss: Cold showers elevate metabolic rate, aiding in weight management and fat loss.
- Boosted immune system: Cold showers elevate white blood cell count, crucial for immune function.
- Faster muscle recovery: Cold immersion supports recovery, reduces fatigue, and enhances athletic performance.
概要
Cryo - Cold Shower は、 Chan Parkによって開発されたカテゴリ ホーム&ホビー の Freeware ソフトウェアです。
Cryo - Cold Shower の最新バージョン 2.1 2025/04/08 にリリースです。 それは最初 2024/02/17 のデータベースに追加されました。
Cryo - Cold Shower が次のオペレーティング システムで実行されます: iOS。
ユーザー Cryo - Cold Shower の 5 5 つの星からの評価を与えた。
関連製品
Breathonics
BRX is a breathwork app that offers a multi-sensory experience aimed at enhancing mental fitness and well-being in a concise 5-minute session. The app is structured around the principles of Rest, Recharge, and Reward.Brisk: Cold Plunge Tracker
There’s nothing insane about doing a cold plunge. It's just not advisable to engage in this activity without Brisk by your side.Cold Water Therapy
Cold Water Therapy, also known as Cold hydrotherapy, has a long history of use across various cultures. It involves immersing oneself in cold water and is associated with multiple health benefits for the digestive, lymphatic, and immune …ColdBuddy
ColdBuddy serves as a comprehensive companion for individuals engaging in cold water activities. This application facilitates the capturing and tracking of personal achievements and improvements, offering users valuable insights into their …CryoZest - Sauna & Cold Plunge
CryoZest offers a comprehensive solution for keeping track of hot and cold therapies, now enhanced with Health app integration through HealthKit and CareKit APIs.CST - Cold Shower Therapy
Cold Shower Therapy (CST) Review: Cold Shower Therapy (CST) presents itself as the leading cold shower therapy challenge.GoPolar: Cold Plunge & Sauna
GoPolar offers a comprehensive platform for monitoring your cold plunge and sauna activities. Track Your Progress: Record each ice bath and sauna session with in-depth metrics such as duration, temperature, heart rate, and personal …Guided Breathing
Guided Breathing offers a comprehensive solution to combat stress, anxiety, and improve overall well-being through mindful breathing practices.HotLog - Sauna Session Tracker
There's nothing quite like the experience of unwinding in a sauna or steam bath, surrounded by fellow enthusiasts, as you perspire and detoxify your body.Ice Barrel
Whether you are a dedicated ice bath practitioner or just embarking on your cold therapy voyage, the Ice Barrel app promises to enhance your practice and maximize your cold therapy experience.Intraday SyncFit
Sync your intraday Fitbit data, down to the minute, with Apple Health. However, please be aware that in order to achieve this, you will need to obtain API credentials from Fitbit.Quick Self Fixes
Try the Quick Self Fixes app for free and learn 32 easy techniques designed to alleviate pain and improve flexibility. This app is specifically tailored for those experiencing the type of pain typically treated by a chiropractor.Resonate - Visual Breathing
Breathing is a fundamental aspect of human existence and holds significant influence over our cognitive, physical, and emotional well-being. Surprisingly, the art of proper breathing technique is often left untaught.runableTraining
Runable offers a range of training plans accessible online for various fitness levels, catering to distances from 5K to 50K. The application effectively monitors your training progress in relation to your specified race date.Sinister Kettlebell
Introducing Sinister Kettlebell, the ultimate fitness app tailored for kettlebell enthusiasts aiming to excel in their training.Sisu- Stress Relief Toolkit
SISU provides a convenient support system designed to help manage anxiety, panic, and stress. The platform aims to facilitate connections with others and oneself, fostering emotional safety and strength to empower individuals in shaping …Situps Extreme: 400 Sit ups Workout Trainer XT Pro
Extreme Situps is an application designed to help you strengthen your core by gradually increasing your situp count to an impressive 400 situps, divided into 8 sets of 50 situps each. Who Should Use This App?Som NSDR
Reduce your stress, improve your sleep, and TRANSFORM YOUR LIFE. Som is the only interactive training system for NSDR (non-sleep deep rest), an incredibly simple and effective guided audio practice that combines the timeless wisdom of …Take A Moment.to
The opportunity to enhance one's lifestyle is often found in the adoption of healthy activities. This approach encourages individuals to prioritize their well-being through a diverse range of practices.Vinsity
Vinsity is a fitness and wellness streaming platform tailored to support a healthy and active lifestyle without the need for a gym membership.最新のアップデート
CoutLoot Swipe: Video Shopping 5.13.58
Coutloot Swipe presents a novel approach to online shopping and product discovery, combining the art of video with e-commerce.Lux Products 2.0.98
Lux smart thermostats are designed with reliability, aesthetics, user-friendliness, cost-effectiveness, and customization in mind.Udayavani ePaper 2.1
Udayavani ePaper is a comprehensive source of the latest news, photos, and videos from India, with a focus on Karnataka. It covers key cities like Bengaluru (Bangalore) and Mangalore (Kudla), as well as other important areas such as …ITOWN Church 20190628104188.4.139
ITOWN Church Review ITOWN Church is a powerful software application designed to meet the specific needs of churches and religious organizations.Casino Card Game 2.2.3
Casino is an entertaining and exhilarating card game that provides a fast-paced gaming experience. In this game, you compete against the computer to strategically build, stack, and capture card combinations.AFCO APP 2.10
Looking to satisfy your cravings for your favorite dishes? Look no further than Casa Pasta, Okashi, and Indian Kitchen Express! Now, with our convenient app, you can order from multiple restaurants and only pay one delivery fee.最新ニュース
最新のレビュー
Apeaksoft iPhone Data Recovery for Mac
失われたiPhoneのデータを簡単に回復する |
|
RS NTFS Recovery
RS NTFSリカバリによる効率的なデータリカバリ |
|
Basketball Scoreboard Dual
バスケットボールのスコアボードデュアルでバスケットボールのスコアを簡単に追跡 |
|
Password Confidential
パスワード機密:秘密を簡単に保護 |
|
Games Key Decryptor
Games Key Decryptorでゲームライブラリのロックを解除してください! |
|
Exiland Backup Free
個人使用のための信頼性の高いバックアップソリューション |
![]() |
UpdateStar Premium Edition
ソフトウェアを最新の状態に保つことは、UpdateStar Premium Edition でかつてないほど簡単になりました。 |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015再頒布可能パッケージでシステムパフォーマンスを向上させましょう! |
![]() |
Microsoft Edge
Webブラウジングの新しい標準 |
![]() |
Google Chrome
高速で用途の広いWebブラウザ |
![]() |
Microsoft Visual C++ 2010 Redistributable
Visual C++ アプリケーションの実行に不可欠なコンポーネント |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools:システムが常に最新であることを確認してください。 |