Cryo - Cold Shower 2.1

Cryo - Cold Shower 2.1

Chan Park – Freeware – iOS
62 वोटों में से
नवीनतम संस्करण
2.1
स्थापित करने के लिए सुरक्षित
EXCELLENT User Rating

Discover the remarkable health benefits of cold showers. Research indicates that regular cold exposure enhances cognitive clarity, fosters determination, and promotes overall well-being. Incorporating cold showers into your daily routine can optimize these advantages. Cryo assists individuals at every level, offering a progression-based regimen to cultivate a habit of cold showering.

Features

  • Track your cold shower sessions
  • Voice-guided warm-up timer
  • Voice-guided cold shower timer
  • Voice-activated control through speech recognition
  • Personalized cold shower durations based on progress
  • Inspirational quotes post-session
  • Build your cold shower streak

Benefits of Cold Showers:

  • Reduction in stress levels: Cold showers impart manageable stress on the body, fostering resilience in the nervous system.
  • Enhanced sexual health: Prolonged cold water exposure naturally boosts testosterone production in men, bolstering libido and vitality.
  • Increased willpower: Cold showers acclimate the mind to embrace discomfort with ease.
  • Weight loss: Cold showers elevate metabolic rate, aiding in weight management and fat loss.
  • Boosted immune system: Cold showers elevate white blood cell count, crucial for immune function.
  • Faster muscle recovery: Cold immersion supports recovery, reduces fatigue, and enhances athletic performance.

विहंगावलोकन

Cryo - Cold Shower Chan Park द्वारा विकसित श्रेणी होम & हॉबी में एक Freeware सॉफ्टवेयर है

Cryo - Cold Shower का नवीनतम संस्करण 2.1 है, जिसे 08-04-2025 को जारी किया गया था। इसे शुरू में 17-02-2024 को हमारे डेटाबेस में जोड़ा गया था।

Cryo - Cold Shower निम्न आपरेटिंग सिस्टमों पर चलता है: iOS.

Cryo - Cold Shower के यूजर्स ने इसे 5 में से 5 स्टार की रेटिंग दी है।

स्क्रीनशॉट (बड़ा देखने के लिए क्लिक करें)

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