Latest Version
2.1 Safe to install
2.1 Safe to install
Discover the remarkable health benefits of cold showers. Research indicates that regular cold exposure enhances cognitive clarity, fosters determination, and promotes overall well-being. Incorporating cold showers into your daily routine can optimize these advantages. Cryo assists individuals at every level, offering a progression-based regimen to cultivate a habit of cold showering.
Features
- Track your cold shower sessions
- Voice-guided warm-up timer
- Voice-guided cold shower timer
- Voice-activated control through speech recognition
- Personalized cold shower durations based on progress
- Inspirational quotes post-session
- Build your cold shower streak
Benefits of Cold Showers:
- Reduction in stress levels: Cold showers impart manageable stress on the body, fostering resilience in the nervous system.
- Enhanced sexual health: Prolonged cold water exposure naturally boosts testosterone production in men, bolstering libido and vitality.
- Increased willpower: Cold showers acclimate the mind to embrace discomfort with ease.
- Weight loss: Cold showers elevate metabolic rate, aiding in weight management and fat loss.
- Boosted immune system: Cold showers elevate white blood cell count, crucial for immune function.
- Faster muscle recovery: Cold immersion supports recovery, reduces fatigue, and enhances athletic performance.
Overview
Cryo - Cold Shower is a Freeware software in the category Home & Hobby developed by Chan Park.
The latest version of Cryo - Cold Shower is 2.1, released on 04/08/2025. It was initially added to our database on 02/17/2024.
Cryo - Cold Shower runs on the following operating systems: iOS.
Users of Cryo - Cold Shower gave it a rating of 5 out of 5 stars.
Screenshots (Click to view larger)
Related products
Breathonics
BRX is a breathwork app that offers a multi-sensory experience aimed at enhancing mental fitness and well-being in a concise 5-minute session. The app is structured around the principles of Rest, Recharge, and Reward.
Brisk: Cold Plunge Tracker
There’s nothing insane about doing a cold plunge. It's just not advisable to engage in this activity without Brisk by your side.
Cold Water Therapy
Cold Water Therapy, also known as Cold hydrotherapy, has a long history of use across various cultures. It involves immersing oneself in cold water and is associated with multiple health benefits for the digestive, lymphatic, and immune …
ColdBuddy
ColdBuddy serves as a comprehensive companion for individuals engaging in cold water activities. This application facilitates the capturing and tracking of personal achievements and improvements, offering users valuable insights into their …
CryoZest - Sauna & Cold Plunge
CryoZest offers a comprehensive solution for keeping track of hot and cold therapies, now enhanced with Health app integration through HealthKit and CareKit APIs.
CST - Cold Shower Therapy
Revitalize Your Mind and Body with CST - Cold Shower Therapy
GoPolar: Cold Plunge & Sauna
Revitalize Your Well-Being with GoPolar: Cold Plunge & Sauna
Guided Breathing
Breathe Easy with Guided Breathing: A Mindful Companion
HotLog - Sauna Session Tracker
Perfect Your Sauna Experience with HotLog
Ice Barrel
Chill Out with Ice Barrel: The Ultimate Recovery Tool
Intraday SyncFit
Sync your intraday Fitbit data, down to the minute, with Apple Health. However, please be aware that in order to achieve this, you will need to obtain API credentials from Fitbit.
Quick Self Fixes
Try the Quick Self Fixes app for free and learn 32 easy techniques designed to alleviate pain and improve flexibility. This app is specifically tailored for those experiencing the type of pain typically treated by a chiropractor.
Resonate - Visual Breathing
Resonate: A New Age of Visual Mindfulness
runableTraining
Runable offers a range of training plans accessible online for various fitness levels, catering to distances from 5K to 50K. The application effectively monitors your training progress in relation to your specified race date.
Sinister Kettlebell
Introducing Sinister Kettlebell, the ultimate fitness app tailored for kettlebell enthusiasts aiming to excel in their training.
Sisu- Stress Relief Toolkit
SISU provides a convenient support system designed to help manage anxiety, panic, and stress. The platform aims to facilitate connections with others and oneself, fostering emotional safety and strength to empower individuals in shaping …
Situps Extreme: 400 Sit ups Workout Trainer XT Pro
Extreme Situps is an application designed to help you strengthen your core by gradually increasing your situp count to an impressive 400 situps, divided into 8 sets of 50 situps each. Who Should Use This App?
Som NSDR
Unlock Your Mind with Som NSDR by Fountainhead LLC
Take A Moment.to
The opportunity to enhance one's lifestyle is often found in the adoption of healthy activities. This approach encourages individuals to prioritize their well-being through a diverse range of practices.
Vinsity
Vinsity: Redefining Collaborative LearningLatest Updates
Aiseesoft Blu-ray Player 6.7.60
Experience the ultimate Blu-ray playback with Aiseesoft Blu-ray Player!
Ausschneiden 7.10
Effortless Cutting and Editing with AusschneidenAnyMP4 Blu-ray Player 6.5.62
Elevate your movie nights with AnyMP4 Blu-ray Player!PhoneTrans 5.1.0.4
Seamless Data Transfer with PhoneTrans
Epubor Ultimate 3.0.16.341
Epubor Ultimate: The Ultimate eBook Converter ToolMadVR 1.1.21.1
Enhance Your Video Quality with MadVRLatest News
Latest Reviews
 |
Supreme Shelves Wallpapers HD
Elevate Your Device Aesthetics with Supreme Shelves Wallpapers HD |
 |
Supreme Saberman Stickman
Master the Art of Stickman Combat in Supreme Saberman Stickman |
 |
Tiny Dentist Office Makeover
Transform Your Dental Practice with Tiny Dentist Office Makeover |
 |
Supreme Saberman: 3D War Zone
Experience Intense Warfare in Supreme Saberman: 3D War Zone |
 |
Karate Kings Fight 23
Unleash Your Inner Fighter with 'Karate Kings Fight 23' |
 |
Intermountain Connect Care
Intermountain Connect Care: Your Digital Health Companion |
 |
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
 |
Microsoft Edge
A New Standard in Web Browsing |
 |
Google Chrome
Fast and Versatile Web Browser |
 |
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |
